When we understand the elements of nature, we understand life. We understand ourselves. The Sanskrit word "ayurveda" stands for "knowledge of life" - it means once you understand the laws of nature you can start living in harmony with them and create a life full of health and vitality.
your life is your message
No matter whether you find your way to us through a quest for better mental health, for more energy or balance in your life, or to learn more about nutrition and food - there is no one-size-fits-all in Ayurveda. Thats why we’ll have a deep look into your unique body type, your surrounding environment and current state of life to assess your individual needs and identify what will really brings you into balance.
We create a custom wellness plan for you with simple yet effective ayurvedic health practices including nutrition, herbs, bodycare, movement and meditation. We design a daily routine for you that fits your personal way of living.